How To Make a Homemade Barbecue Hamburger Recipe From Scratch In 5 Easy Steps

!±8± How To Make a Homemade Barbecue Hamburger Recipe From Scratch In 5 Easy Steps

If there's one way to impress you're friends at a BBQ it's by making homemade burgers from scratch. Cooking anything impressive requires a little preparation, know-how and perseverance through several steps over a period of time. This is also true of making this barbecue hamburger recipe. Here's how you can do just that in 5 easy steps.

Step 1. Choose the best ingredients you can afford, especially the ground beef (minced if you're a Brit). Get the beef from a local farmers market if you can. This will be important because the meat will be best quality, which will show through in the end result. Also the cattle are likely to be organically reared by a local farmer who really cares about their welfare. Should you skip or ignore this, the results will be just as average as everyone else's. Anyway, the ingredients you need are:

1 pound (450g) of leanest ground beef 1 medium onion, chopped A large hens egg 4 slices of bread (cut off the crust) 4 tbsp finely grated Parmesan cheese 1 tsp each of salt and pepper

(This should make 4 decent sized hamburgers - double or triple the amounts according to numbers/appetite).

Step 2. Mix it all together in this way: blitz the onion and bread in a food processor (or chop very finely). Then put them in a suitable bowl with the rest of the ingredients and mush the whole lot up with your hands, until it's evenly mixed and you can squash it out between your fingers. Then break it into four roughly equal balls. Next comes shaping the patties. This can be a very critical step. It demands concentration and your full attention. It could be best for those who could do it in this way: Here's a cool trick if you want uniformly sized and shaped patties: I use a plastic jar lid, it's about 4 inches across and 1 inch deep, and off a big peanut butter jar. Gently push the required amount of hamburger into the lid, and use your thumb to press a hollow in the centre of the patty.. The reason that this will be significant is so that the hamburger won't bulge in the middle whilst cooking and will cook evenly

Step 3. There are two basic ways to cook a hamburger (beefburger if you're a Brit) - one is to broil it (that is grill it, if you're a Brit), or to grill it over charcoal or gas (i.e. barbecue if...never mind). Assuming you intend to barbecue, sorry grill it, either over charcoal or gas my tip would be to use a hinged gridiron. The reason for this is so that you can put all the patties in to grill - and when the time comes to turn them over, they can all be turned over in one go. Also, it is good to use a hinged gridiron or grill basket, because your homemade hamburgers are less likely to break up during cooking, and will come out looking perfect. This also has the effect of reducing the amount of fat that runs out onto the coals, thus reducing flames - flames aren't a good thing in barbecuing.

Step 4. Watch how long they cook for - 5-7 minutes in total each side over a medium hot barbecue grill. To go into detail and elaborate on that a little, concentrate and don't over cook them, and also don't allow any flare ups to occur. If there are any flames due to juices dripping on to the coals have a spray bottle on hand to blast them with water. Step 5. Serve however you like them. In a fresh burger bun is great - but no one says you have to do this. Here are a few extras to try serving some of the following with your excellent barbecue hamburgers.

slices of cheese e.g. mature cheddar sliced pickled gerkins sliced pickled chillies ketchup tomato chutney mayo chilli sauce.

Additionally, gently toasting the burger buns is a nice touch. Finally, when you have followed the above tips closely, you can tell your guests that this barbecue hamburger recipe is your signature dish! (Since they they will be perfect).

How To Make a Homemade Barbecue Hamburger Recipe From Scratch In 5 Easy Steps

Trademarking Names Save You Money!

How to Make Peanut Butter Balls - The Best Way

!±8± How to Make Peanut Butter Balls - The Best Way

Due to the incredible amount of requests for my peanut butter balls, I've decided to make my recipe available to all!

If you're like me, and you enjoy the finer things in life, like a dessert based off of peanut butter, than you are going to enjoy this.

This dessert is great for parties as well as the family. You will end up with around 25-50 -- leaving you with enough to to go around.

Here is my take on How to Make Peanut Butter Balls

Mix 2 cups of peanut butter with 1 1/4 stick of softened butter until you get a smooth consistency. Slowly add in 4 cups of powdered sugar until it's well mixed -- roll the mixture into 1 inch balls and then refrigerate for at least 1 hour. Melt your favorite chocolate and dip or pour the chocolate onto the balls -- I recommend placing a sheet of wax paper under the peanut butter balls to keep them from sticking to the plate. Refrigerate till chocolate creates a hard shell.

Sounds pretty easy, right? Well it is!

These don't have to be -- and in my opinion, shouldn't be -- over complicated. I've seen many different variations of these out there. Some recipes call for some vanilla, cereal, flaked coconut, honey and even chopped nuts -- you name it, someone will attempt to stuff them into these poor little balls of goodness.

Sometimes, Simple is Better

Personally, I prefer the more simple approach. In the end, they just turn out better.

How to Make Peanut Butter Balls - The Best Way

Wholesale Cheapest Turntables Sun System Grow Lights Discounted

Great Snack Ideas For the Classroom

!±8± Great Snack Ideas For the Classroom

Pre-schoolers and elementary students alike need a little pick-me-up now and then. Whether you need to send in treats on a regular schedule, or you have volunteered to help out with a special event, a special snack from this list is sure to please. Depending on how festive you want the occasion to be, you can package snacks in plain zip top bags, decorate your own bags, or purchase special treat bags that are designed to suit the occasion and then tie them up with pieces of ribbon when you have them filled.

Make sure you check with your school or teacher to see if there are any foods they don't allow at snack time. There are many restrictions in schools that don't allow you to serve certain types of foods to children, which can make it difficult to plan for snacks that are fun for kids. Many schools don't allow you to serve any peanuts or peanut butter due to allergy severity, and you may not have the option of giving kids foods that contain added sugar. If you are restricted to those foods that are deemed "safe and healthy", then you will need to add even more imagination to the presentation of the food to make it appealing to small children.

Great snack ideas:

Rice Krispie Treats are a favorite of children and adults alike. If you want to give them something besides the typical Rice Krispie square, mix up a big batch of the treats and add colored Krispies or food coloring. You do not need to be restricted to rice cereal-try a variety of different cereals for a different look, or go whole grain for a healthy, energy packed choice. Use cookie cutters in fun shapes or for the holiday to cut out the treats and you can add a popsicle stick to make eating them easier and neater!

Popcorn balls are a favorite treat, especially in the fall. Try mixing in a few M&M's and putting the ball on a stick. You can find many recipes online for caramel, cinnamon, and other flavored popcorn balls to give kids something a little less traditional. Popcorn may not be suitable for kids under the age of five, so be sure to check with your child's teacher if needed.

Veggies with Dip is a great snack for kids. One of the things that increases children's taste for vegetables is ranch dressing. If you can afford to get them the individual dipping cups with the dressing then have the carrot and celery sticks, broccoli, cauliflower, etc. already prepared, then it's just a matter of having the veggies divided and ready to eat. If this takes too much out of your budget, then get some little paper cups or holiday treat holders that won't easily spill and spoon out from the jar.

Fruit and Yogurt is another great snack time combo. Cut the fruit into small pieces for dipping, and serve with vanilla yogurt "dip. Home made trail mix is another great idea. You can easily make it in bulk, use the ingredients you want, and then package it in a variety of fun containers. This is a treat that is healthy, delicious, and approved by most schools! Ingredients can include any dry, bite sized morsels, like cereals, raisins, crackers, or seeds. Adding a small amount of a "fun" item like M&Ms can make your snack mix more appealing-just watch out for poachers!

You can also mix up a batch of "Chex" party mix. The recipe should be right on the box of cereal and is usually made in bulk. Kids will love helping to make their own snack right in the classroom and all you need are fun containers to scoop it into!

Whatever you choose as a snack for the classroom, keep in mind that packaging is a big part of the fun. Look for inexpensive and creative ways to serve great classroom snacks!

Great Snack Ideas For the Classroom

Buying Richard Speck Purchasing Hair Dryers Ionic

Betty's Peanut Butter Bon Bons

!±8± Betty's Peanut Butter Bon Bons

In this video, Betty demonstrates how to make Peanut Butter Bon Bons. These are a delectable blend of peanut butter, butter, confectioner's sugar, and Rice Krispies cereal, made into balls and dipped it melted semi-sweet chocolate! Mmmm! Ingredients: 1 cup smooth peanut butter ¼ cup butter, softened to room temperature ½ pound confectioner's sugar 2 to 3 cups Rice Krispies cereal 12 ounces semisweet chocolate, melted and cooled slightly paraffin (optional; 1 ounce for 12 ounces of chocolate) In a large mixing bowl, combine 1 cup peanut butter, ¼ cup softened butter, ½ pound confectioner's sugar, and 2 to 3 cups Rice Krispies cereal. Mix well. Roll by hand into 1-inch balls. Chill or freeze. Dip in melted chocolate and place on waxed paper. When set, move Peanut Butter Bon Bons to nice serving plate. These will be great adults and children for the upcoming holiday season. You can store them in the refrigerator or freezer. Enjoy! --Betty 

Betty's Peanut Butter Bon Bons

Emerilware Nonstick Order Used Keurig K Cup Coupons

Top 10 Inexpensive Places to Eat at Walt Disney World

!±8± Top 10 Inexpensive Places to Eat at Walt Disney World

Dining is one of the biggest and quickest drains on your wallet when you vacation at Disney. People have to eat and Disney takes full advantage of that knowledge by providing restaurants on just about every corner, and most of it pretty steeply priced. However, it is possible to find several places inside of Disney to eat cheaply with a bit of digging.

Magic Kingdom

-- Main Street Bake Shop has the best options for a bite of breakfast. They offer baked goods in the 2-3 dollar price range, as well as a breakfast quiche, or cottage cheese with fruit for about 4 dollars. You can also grab sandwiches at lunch time for a decent price as well.

-- Columbian Harbor House has vegetarian chili and clam chowder. You can get a bowl of soup for about 5 bucks there. They also offer zero trans fat foods like chicken nuggets and fried fish, as well as salads and sandwiches.

-- You can also dine at Cosmic Ray's and get a rotisserie chicken, with mashed potato's and veggies for about dollars. They also have wraps and sandwiches, salads, BBQ ribs, burgers and hot dogs among other things. Lunch and dinner only, but entertaining with the animatronic band of aliens.

Animal Kingdom

-- Kusifiri Coffee Shop And Bakery is your best bet for breakfast cuisine. Yogurt and fruit cups run about 2-3 dollars, and muffins and sweet rolls run you about 3-4 dollars.

-- For the kiddies, Pizzafari is a favorite and offers reasonable food choices like pizza, chicken sandwiches, spaghetti and meat balls, and even peanut butter and jelly sandwiches.

-- Anadupur Local Food Cafe offers egg rolls and fried rice for less than 4 bucks as well, so if you happen to like oriental food than this would be the spot for you.

Epcot World Center

-- Electric Umbrella Restaurant is the place to go inside Epcot if you are looking for breakfast, lunch, or dinner. Serving breakfast burritos in the morning, french toast and cereal, and bagel sandwiches. After 11am, lunch and dinner is served in the way of chicken tenders, wraps and burgers.

-- If you have a hankering for Japanese style food, you can't go wrong at Yakitori House. It's affordable and offers up chicken and beef skewers, veggies and rice, and my personal favorite, sushi!

Hollywood Studios

-- Hollywood Studios has a lot of affordable places to eat, but the one where you can find breakfast, lunch and dinner all rolled into one would be the ABC Commissary. Think typical fast food and that is what you will be eating. Breakfast is oatmeal, fruit, and egg and cheese bagels. Lunch is things like cheeseburgers and fries, wraps, chicken nuggets, and other typical American fare.

-- If that doesn't suit your fancy you can check out Studio's Catering Co. Flatbread Grill. For meals under 7 bucks it can't be beat. Order grilled chicken or pulled pork, Greek salads and chicken wraps. Whatever you taste buds happen to find appealing.

So, there you have it. 10 of some of the least expensive places to eat inside Walt Disney World. There are numerous other affordable locations of course, and then the many not so affordable ones. But this should be a great starting point for you so that no one starves to death on your big outing!

Top 10 Inexpensive Places to Eat at Walt Disney World

Best Hoover For Pet Hairs Buy Online Tumi 22034 Discount Elliptical Trainer Horizon Discounted

Effortless Pool Party For Kids and Grown-ups Too!

!±8± Effortless Pool Party For Kids and Grown-ups Too!

There is something about planning a party at the pool that alternately evokes images of lazy days and frenzied terror. Going as a guest to a pool party sounds positively lovely. All you have to do is soak up the sun and strategically position the towel so you look your best without appearing to actually orchestrate it.

However, if you are the host or hostess it is another matter entirely. You are now the party planner and the success or failure of the party will fall on you. Is planning a simple pool party difficult? What if you get there and you have forgotten the crucial ingredients? What should you serve? Will the food hold up on a hot day? What if... what if... what if...You might as well start to worry about lightening striking on a clear and beautiful day in southern California. It's not going to happen and neither is the other stuff. And if it does you'll just deal with it.

But we have to admit, a good party plan makes everybody feel better and we have a fool proof plan for you.

1. Here is your menu:

o Peanut butter and jelly sandwiches (is there a kid around who doesn't love these?)
o Deli roll ups (recipe to follow) for the adults or adventurous kids
o Carrot sticks, celery
o Apples, grapes, cut up cantaloupe or whatever your favorite fruit is
o Chips, Trader Joe's Low Fat Pretzel Sticks and store bought dips
o Toll house chocolate chip cookies or Rice Krispy treats
o Drinks can be as simple as bottles of water
o It's easier to store everything in a nice cooler.
o Paper plates & napkins
o Trash bag

2. Putting you party in the cooler keeps everything cold and you don't have to worry about the food not holding up well. It has the added benefit of keeping all your food together in one place. If you don't have a cooler just put a few bags of ice in with the dips.

3. Bring pool toys which can be purchased at your local grocery store, drug store or any discount store like Tuesday Morning, Big Lots or the local 99¢ store . There are great bargains at those store where you don't have to spend a lot of money, but at the same time you can get a variety of pool toys. Blow up rafts, inner tubes, diving toys and squirt guns are great for the pool party. Don't forget towels, sunscreen and extra shirts

4. That's it. Get in the water, cool off and HAVE FUN!

Recipe for Deli Roll Ups: Makes 6 Rolled lavosh)

Package of lavosh (12X18 rectangle) Found at Trader Joes, Wholesome Choice, Whole Foods and other markets

Basil Herbed Cream Cheese (recipe below )
8oz package cream cheese, softened 6 T. mayonnaise 2 tsp. Italian seasoning 1-2 T. finely chopped fresh basil 1 tsp. granulated garlic Mix above ingredients until smooth Turkey breast and ham, sliced (3 slices to cover each lavosh 2- ham 1 turkey or 2 turkey and 1 ham) Tomato, sliced- cover the lavosh (about ½- ¾ tomato per lavosh) Red onion, finely chopped Green leaf lettuce, washed and thoroughly dried
Here's how to Assemble the Roll-ups
Lay Lavosh on plastic wrap Divide basil cream cheese into 6 parts and spread on lavosh. Add thin slices of turkey breast and ham 2 turkey, 1 ham or 1 turkey, 2 ham Add tomato slices Sprinkle with chopped onion Add the lettuce on top ( tear leaf lettuce and put on top of all ingredients Roll up tightly and wrap in plastic wrap. Chill until firm or overnight. Slice at an angle (which makes them much prettier, approximately 12-slices per roll), Arrange on a large paper plate and serve. Easy and yummy.

Effortless Pool Party For Kids and Grown-ups Too!

Discounted Power Block Adjustable Dumbbells Where To Buy Floor Lamp Lighting Cuisinart Griddler Review

Paula Deen's affection attack

!±8± Paula Deen's affection attack

Probably the grossest thing I've ever seen on the Food Network

Paula Deen's affection attack

My First Skates Fisher Price Quickly

This Construction Party Menu has Some Creative Recipe Ideas

!±8± This Construction Party Menu has Some Creative Recipe Ideas

Ah, construction, the foundation of the very house where the party to celebrate it is located. It is fairly easy to set up the decoration for a construction theme, a bunch of unused lumber, some hammer and nails, hard hats, overalls, and viola you're your house will scream under construction without even needing to remodel anything. The color orange with white stripes like the barrels, or the yellow of caution tape always go with construction as a theme. Some menu items that go with construction can either be creative to do with the theme or hearty and filling like would be eaten before setting to work.

A construction party menu can be for kids and adults since this is a suitable for any age theme. Don't hold yourself back as far as the tasty treats go and certainly try to be creative! Try starting off with some Rice Crispy Treat building blocks. Dye them red with red food coloring when making them and they'll look just like bricks. If you have the time you can create a fun and edible construction piece, like a building out of them. Another tasty treat is concrete pudding mix. Its yummy and you'll find the recipe later on in the article. Have a breakfast themed party for your construction party with some Linking Log Sausage links, Sunny Side Up Eggs, and Floor Board Texas Toast. Top it off with some Cement Sausage Gravy. All are made like normal, but have fun names for the party theme.

Concrete Pudding Mix is made for dessert or a great Construction party snack. You'll need; one white chocolate pudding mix, Oreo Cookie pieces and Dark Chocolate Chunks. Mix up the white chocolate pudding and place in the fridge to cool. To serve, place a layer of Oreo Cookie pieces in the bottom of a clear wine glass. On top of that place a layer of Dark Chocolate Chunks and finally fill to the top with White Chocolate Pudding. You can garnish your construction party treat with a whole Oreo Cookie or a sprig of mint.

After the party is over you may think it was a real construction zone if your guests are anything but the cleanest people on earth. So do yourself a big favor before hand and plan out how the cleaning will go when setting up the party. One of the most basic things to remember is disposables, such as paper plates that you don't have to wash.

This Construction Party Menu has Some Creative Recipe Ideas

Best Buy Hoover Windtunnel Anniversary Edition Remington Electric Chainsaw Parts Compare Panasonic Dvd Portable Player Fast

Chili Recipes - The Variations are Endless

!±8± Chili Recipes - The Variations are Endless

Chili is a stew-like dish that differs from region to region. Also known as Chili Con Carne (chili with meat), chili, like stew, is made with several different ingredients and cooked for an extended period of time. Chili recipes are something like stew recipes. Many are good, some are bad and they're all a little different. One thing they do have in common is that everyone thinks they have the best chili recipe.

Depending on the region, the chili may or may not contain beans. Chili purists may point out that real chili does not contain beans, but that answer may vary depending on whom you ask.

One thing that most chili recipes have in common is that they contain some kind of meat and red chili powder. I say most because there are many variations of vegetarian chili and chicken chili, the latter of which is usually white in color, with little or no red chili added.

The meat found in chili is usually beef, although there are many other types of meat that are also used. Some very good chili recipes use venison or buffalo. And there are even chili recipes that use exotic meats such as kangaroo.

A key ingredient in most chili recipes is chili powder. This is a spice mix containing a variety of different spices, most notably ground red chilies, cumin, and garlic. This is not to be confused with ground chili or ground red pepper, which is simply the dried chili pepper ground into a powder. To forego using premixed chili powder, a chili recipe often makes use of the individual ingredients to create their own unique taste.

Regional variations of chili are wide ranging, from chili containing rice, celery, or corn to dessert like ingredients such as brown sugar or even peanut butter.

Cincinnati chili probably has the most unique flavor and ingredients, and is usually served over spaghetti. This regional variation often contains cinnamon and chocolate or cocoa.

Chili can be served many ways. By itself, it can be a substantial dish and topped with raw onions and cheddar cheese and served with crackers. It can be used as a topping for hot dogs or as mentioned above, spaghetti or other pasta. Chili can be wrapped in a tortilla and eaten as a burrito. Or it can be eaten on a hamburger bun like a sloppy joe sandwich.

If you've never made chili before it can seem a bit overwhelming with all the possible variations. Searching the Web trying to find a good recipe for your first attempt can be a daunting task with all the recipes available.

Chili Recipes - The Variations are Endless

Bradington Young Sofa Fast Low Price Spyderco Perrin Uniden Beartracker Discount

Breakfast Cereals-2007's Best

!±8± Breakfast Cereals-2007's Best

The most healthful breakfast is whole grain cereal. If you're trying to lose weight, control cholesterol or diabetes, or just need a lot of energy, your best bet is a hot cooked cereal of whole grains, such as oatmeal; or barley, brown rice or wheat berries cooked and served like oatmeal. Flavor it with raisins or other dried fruits, cinnamon, and perhaps a handful of nuts such as pine nuts.

If you prefer cold cereal, you need to check the list of ingredients carefully. The FIRST ingredient should be a whole grain. Then scan through the entire list and if you see the words "partially hydrogenated," put the box back on the shelf. We recommend that you avoid foods with partially hydrogenated oils (or "trans fats"), and they still show up in many cereals (see the list below.)

Once you've eliminated all the brands made with refined grains or partially hydrogenated oils, check for ADDED sugars (you want little or none) and fiber (you want a lot.)

Raisins or other dried fruits will add a lot of grams of sugar to the listing on the nutrition panel; they are not distinguished from added sugars, so you can only estimate the amounts.

The fiber content listed on the nutrition label can be confusing because it's based on serving size, and very light cereals (such as puffed wheat) show little fiber per serving, but an acceptable amount when you adjust for weight. Cereals made from bran (the outer covering removed from whole grains) will have higher fiber content than cereals made from whole grains (which have the germ and starchy parts of the grains as well as the fiber), but they can be hard to digest.

2007 Update:I'm delighted to note that partially hydrogenated oils (trans fats) have been taken out of many cereals. The old list included 56 brands with PHO's; the new list has only 13! Most of the popular General Mills, Post and Quaker cereal brands no longer have them. Kelloggs is the one major cereal maker that has not yet removed them from many of their leading products; hopefully they will respond to consumer pressure soon.

Is it really whole grain? Manufacturers have also responded to the call for more whole grains in our diet, so you will find a lot more choices that meet my recommendation of "whole grains as the first ingredient". However, many that claim to be "whole grain" still include refined grains. You may need to do some detective work to see what you're getting. One-ingredient whole grain cereals (i.e., shredded wheat, puffed wheat, oatmeal) are sure bets. If you see milled corn, corn meal, wheat flour or rice in

Recommended: Cereals made from Whole Grains
(No trans fats, little or no added sugars; but check the list of ingredients -- recipes can change.)

Cheerios - General Mills

Chex, Wheat or Multi Grain - General Mills

Cinnamon Toast Crunch - General Mills

Cinnamon Grahams - General Mills

French Toast Crunch - General Mills

Golden Grahams - General Mills

Grape Nuts - Post

Grape Nut Flakes - Post

Great Grains, all varieties - Post

Healthy Choice Toasted Brown Sugar Squares - Kelloggs

Kashi (all varieties) - Kashi Company

Life - Quaker

Mini-Wheats, all varieties - Kelloggs

Muesli - Familia

Nutri-Grain, all varieties - Kelloggs

Oatmeal Crisp, all varieties - General Mills

Oatmeal Squares - Quaker

Organic Healthy Fiber Multigrain Flakes - Health Valley

Puffed Wheat - Quaker and others

Shredded Wheat, all varieties and sizes - Post and others

South Beach Diet Toasted Wheats

Total - General Mills

Uncle Sam - U.S. Mills

Weetabix

Wheaties - General Mills

Barbara's, Cascadian Farm, Mother's, Nature's Promise and other smaller brands that specialize in "healthful" cereals (but always check the list of ingredients).

Recommended: All Bran or High Bran Cereals
(no trans fats, little or no added sugars. )

100% Bran - Post

All Bran, all varieties - Kelloggs

Bran Flakes - Post

Chex, Multi-Bran - General Mills

Complete Wheat Bran Flakes - Kelloggs

Complete Oat Bran Flakes - Kelloggs

Cracklin' Oat Bran - Kelloggs

Crunchy Corn Bran - Quaker

Fiber 7 Flakes - Health Valley

Fiber One - General Mills

Fruit & Bran - Post

Granola, Low Fat - Kelloggs

Oat Bran - Quaker

Oat Bran Flakes - Health Valley

Oat Bran Flakes with Raisins - Health Valley

Organic Bran with Raisins - Health Valley

Raisin Bran - Kelloggs

Raisin Bran Flakes - Health Valley

Raisin Bran, Whole Grain Wheat - Post

Raisin Nut Bran - General Mills

Shredded Wheat 'n' Bran - Post

Total, Raisin Bran - General Mills

Weight Watchers Flakes 'n' Fiber

100% Natural Granola - Quaker

Not Recommended - Cereals that Contain Partially Hydrogenated Oils (Trans Fats)*
Many also are primarily refined grains and high in added sugars.

Basic Four - General Mills

Cocoa Krispies - Kelloggs

Corn Pops - Kelloggs

Froot Loops - Kelloggs

Golden Crisp - Post

Granola with Raisins, Low Fat - Kelloggs* (see note below)

Healthy Choice Mueslix - Kelloggs

Healthy Choice Almond Crunch with Raisins - Kelloggs

Healthy Choice Low Fat Granola with Raisins - Kelloggs

Mini-Swirlz - Kelloggs

Smacks - Kelloggs

Smart Start - Kelloggs

Special K - Kelloggs

Not Recommended - Cereals Made from Refined Grains
Many of these also contain a lot of added sugar

Apple Jacks - Kelloggs

Cap'n Crunch, all varieties - Quaker

Chex, Rice or Corn - General Mills

Cocoa Frosted Flakes - Kelloggs

Cocoa Blasts - Quaker

Cocoa Pebbles - Post

Cocoa Puffs - General Mills

Cookie Crisp/Chocolate Chip - General Mills

Corn Pops - Kelloggs

Corn Flakes - Kelloggs and others

Count Chocula - General Mills

Crispix - Kelloggs

Frosted Flakes - Kelloggs

Fruity Pebbles - Post

Honey Bunches of Oats - Post

Honey Comb - Post

Honey Nut Clusters - General Mills

Kix - General Mills

Lucky Charms - General Mills

Product 19 - Kelloggs

Puffed Rice - Quaker

Reese's Peanut Butter Puffs - General Mills

Rice Krispies, all varieties - Kelloggs

Total Corn Flakes - General Mills

*When I checked these cereals on 1/26/07, Kelloggs' Low Fat Granola with Raisins contained partially hydrogenated oils while their plain Low Fat Granola had none. I hope this means that Kelloggs is following the lead of the other cereal makers and that PHO's will soon be gone from all of their products. Meanwhile, protect yourself and check the list of ingredients! Cereal recipes change.

Breakfast Cereals-2007's Best

Saving Lasko Digital Ceramic Heater Ugg Sunburst Tall Chestnut Buy Buyers Plantronics Cs55 Battery

Try This Chicken Broccoli Stir Fry

!±8± Try This Chicken Broccoli Stir Fry

If you're not familiar with clean eating yet, it's time that you read about it. This lifestyle has a lot of benefits, and making you healthy is just one of them. To put it simply, clean eating deals with using organic and fresh products as much as possible.  Since these food doesn't have any sort or chemicals, they are called "clean" foods.

For busy people who don't have much time preparing meals, you might want to stir- fry them. Stir- frying is healthy and a lot quicker too. For one of the best stir fry recipes I ever tried, just continue reading below. By the way, I use organic products for this so you might want to do that too.

Chicken Broccoli Stir Fry!

To make this amazing dish, you would need:

Three tablespoons of peanut oil Two chicken breasts Two cups of fresh broccoli Two chopped cabbages or any kind of vegetables Three cloves diced garlic Two cups of veggie tomato juice Three tablespoons soy sauce One and one- half teaspoon of grated fresh ginger One and one- half teaspoon of brown sugar One and one- half teaspoon of cornstarch

To make the dish, start by heating the oil in the wok. Cook the chicken, then dice it when it's cooked. Next, prepare the sauce by mixing the tomato juice, soy sauce, brown sugar, cornstarch and ginger in a separate bowl. Whisk the mixture until it's free of lumps. You can then combine all the ingredients on the wok (chicken, sauce mixture and vegetables), and cook on high heat until the tiny bubbles appear out of the sauce. Reduce the heat and then wait for the broccoli to cook. When it's tender enough, transfer the dish into a bowl or a plate then serve while hot. You can also serve it with cooked quinoa to serve as rice alternative. It compliments the dish nicely while also serving as a healthy option.

Try This Chicken Broccoli Stir Fry

Plantronics H81 Free Shipping Fossil Outlet Store Decide Now Where To Buy Ankle Weights

Making Your Own Dog Food

!±8± Making Your Own Dog Food

Feeding your dog the best diet you can will keep him healthier. Statistics show he will live longer than he would if given the typical American dog food diet. The typical American diet for a dog is dry kibble it's packed full of preservatives, food coloring, foods unfit for human consumption even drugs from euthanized animals. Learning what a healthy diet is will help keep your vet bills lower and your companion by your side for a longer period of time.

A raw organic diet is considered to be best. I have used Nature's Variety and more companies are making a raw organic food available for pets. Nature's Variety comes prepared and frozen. It can be purchased in 2 lb. single chubs, 3 lb. bags of medallions (medallion = 1 oz.), 6 lb. bags of patties (patty = 8 oz) and 12 llb. cases of chubs. A 10 # dog serving is about 3.7 oz. If you choose to feed medallions, give 3 ½. A patty would be a little less than ½ for a 10 # dog. Nature's Variety offers lamb, duck, chicken, turkey, beef and even rabbit.

1 oz. of Nature's Variety Raw Frozen Beef for Dogs and Cats = 65 calories. The ingredients are: Beef, Ground Beef Bone, Beef Liver, Beef Hearts, Beef Kidney, Apples, Carrots, Butternut Squash, Ground Flaxseeds, Chicken Eggs, Montmorillonite Clay, Broccoli, Lettuce, Spinach, Kelp, Salmon Oil, Apple Cider Vinegar, Parsley, Honey, Blueberries, Alfalfa Sprouts, Grapefruit Seed Extract, Persimmons, Olive Oil, Duck Eggs, Pheasant Eggs, Quail Eggs, Inulin, Rosemary Extract, Sage, Clove, Mixed Tocopherols and Citric Acid.

I use the above list of ingredients as a guideline when making my own dog food. If you do not know what an ingredient is, let the internet tell you, enter the word in your search bar. Example: What is Mixed Tocopherols? The answer is vitamin E and is good to include in the recipe or food you chose to purchase for your pet. To check dog food ingredients online just enter pet food direct in the search bar and take a look at the different brands' ingredients you are considering.

Keep in mind the activity level and age of your dog. More active dogs need more calories. Older dogs need less fat and protein. Lamb would be a better choice instead of beef with a dog that needs fewer calories. A rotation diet help prevent allergies from forming to one food type. Feed tuna then chicken then beef or some other combination.

To make your own dog food a food processor is very helpful. If making large batches have freezer space available. Only store the homemade dog food in the refrigerator for 3 days or less to avoid bacteria. The advantage of making your own dog food is that it is fresher, has limited or no preservatives and results in a healthier diet for your dog.

The dog food should be about 40 % meat, 30 % vegetables and 30 % starch to ensure a well balanced diet. The recipe below is for 1 lb mixture. The recipe equals about 4.3 servings for a 10 # dog. Purchase a fish scale and use the hook to spoke a hole in a plastic bag and hang to measure amounts. Simply put the ingredients in the bag, hang the bag from the scale and weigh. Toss the bag.

Basic Recipe
To figure 40 % protein, take 16 oz. and divide by 10. Take 1.6 * 4 = (40%) = 6.4 oz. of protein. You can choose organ meat (liver, heart or gizzards), lamb, chicken, turkey, tuna (fish), eggs, venison (deer) or mix a couple of different meats together. Weigh 6.4 oz of protein, use the food processor to ground the meat and lightly brown it. I choose not to use pork since it is one of the meats that can be full of parasites and needs to be cooked fully.

You can choose to mix all the ingredients together and bake it like a meat loaf instead of browning. It is healthier to only brown the meat and mix in the remaining ingredients to keep more enzymes alive. The reason for cooking is to avoid bacteria like salmonella and parasites. I cook store bought meats since I do not have control over how it was handled. I trust Nature's Variety and feed it raw as directed on the label.

To figure 30 % of vegetables (shredded), take 16 oz. and divide by 10. Take 1.6 * 3 (30%) = 4.8 oz. of vegetables. Lightly steam the vegetables. Choices can be carrots, broccoli, peas, beans, spinach, and zucchini or combination of any. Put all vegetables through the food processor to make the vegetables more digestible. Dogs can break down meats better than plants due to their digestive system.

To figure 30 % starch, take 16 oz. and divide by 10. Take 1.6 * 3 (30%) = 4.8 oz. of starch.
Choose brown rice, oatmeal, barley, oats, grains, whole grain or vegetable pasta. Brown rice is healthier than white rice since it has not been stripped of its nutrition. Cook the starch as package directs. Potatoes, eggplant and tomatoes are from the night shade family and can cause health issues over time for your canine.

Other ingredients to mix in with the recipe are: ¼ cup - Cottage cheese, shredded cheese or peanut butter. Include ¼ cup of fruit, blueberries, cherries, strawberries, raspberries, pineapple, cranberries, bananas or combination. Use 1 teaspoon of brewer yeast or wheat germ, 1 clove garlic minced (use food processor) or ¼ teaspoon garlic powder. Choose1 tablespoon of one of the following oils: cod liver, flaxseed oil, safflower oil, or olive oil. Add 1 teaspoon oregano. Bone meal adds calcium, read the label to add the correct amount. Add in 1 teaspoon cinnamon and 1 teaspoon honey. Milk thistle can be purchased in capsules, open a capsule and mix into recipe. Add water if necessary (can substitute chicken or beef broth).

Put all ingredients into a large bowl and mix. Make mixture into patties or balls equal to one serving for your pet. I like to offer it twice a day so I make ½ servings. A 10 # dog would get about 4 servings from a 1 # mixture show above. I feed twice a day so I would make 8 ½ patties for a 10 # dog.

Let the dog food cool and serve dog food at room temperature. You do not want to burn your pet's tongue or throat. Freeze what is left if you will not be feeding it within 3 days otherwise store in refrigerator. If you have frozen it let it thaw in the refrigerator over night.

There are foods to avoid. Do not use soy products they cause health issues for canines. Chocolate can cause canine heart arrhythmias (irregular beat) and tachycardia (heart beating too fast). Raisins/grapes can cause acute kidney failure in dogs. The following ingredients are dangerous to your pooch: nutmeg, caffeine (coffee, tea), raw eggs, onions, macadamia nuts, fruit pits, yeast dough, mushrooms, or other moldy foods.

Corn is difficult to digest. If you use corn you should notice that your pet's stools are larger and that means the corn wasn't adsorbed (digested). If purchasing a dog food and corn is listed on the ingredients label as one of the first three ingredients I chose a different brand. I use the same rule with soy.

When switching from dry kibble or canned food to a homemade diet, it is important to do it slowly. Start by mixing it in with your dog's current food. It is best to feed 2 to 4 times per day. This keeps your dog's blood sugar level and prevents bloating. Dogs with certain health issues (thyroid) may not require as much food.

I leave out dry food as snack and I want my dog to like to eat dry food. If your dog ever needs surgery and required to stay that is when it needs to eat the most. Conventional vets will not feed a raw diet to your pet. Most vet businesses do not have the freezer or time to feed the raw food. All the other dogs/cats patients want it. When it is healing this is the time when your pet needs to eat. Only a few boarding kennels will feed a different diet and it will cost more to have it done. That is why I keep dry food available for my dogs.

Love does not equal food. Do not over feed your dog or you will develop health issues you are trying to avoid.

Making Your Own Dog Food

Brand New Baby Food Weight Loss Cheaper Electric Wheelchairs Miele Red Velvet Sale Off

Looking For the Best Rice Flour Recipes? Check Out These Two

!±8± Looking For the Best Rice Flour Recipes? Check Out These Two

What hits you about rice flour recipes is their sheer ubiquity. There's one that manages to surprise you from every nook and corner of this world. From appetizers, stews, seafood to desserts, the light and breezy texture of rice flour has certainly kicked up quite a storm. And the sweet flavors more than gladden hearts.

Go Into Raptures

Recipes with rice flour can make your tastebuds go into raptures. There's Philippine sweet rice cake or Babingka that you can afford nothing more than a forlorn resistance to, and is matched only by the German orange cake with a sprinkling of freshly grated coconut. Thai coconut pancakes, sweet Pretzels or jalebis with the Indian connection, Oriental sesame balls or peanut butter Mochi lead the pack from the Asian continent.

Greet These Recipes Exultantly

If Deutschland rice flour chocolate cake sounds simply irresistible, you better not waste any time in taking down the ingredients:

¾ cup rice flour 1 stick butter ½ cup sugar 6 eggs 1 cup ground hazelnuts 1 teaspoon baking powder 1 teaspoon cinnamon 3 ½ oz. crumbled chocolate bar A pinch of salt Grated peel of ½ a lemon

Separate the eggs whites from the yolks and keep aside. Whisk egg whites. Mix the egg yolks with all the remaining ingredients and then fold in the egg whites. Bake first at 320 degrees Fahrenheit for 15 minutes and then subsequently at 350-400 degrees for about 60 minutes. Allow to cool on a wire rack. It'll disappear before you know it.

If you think only kids are completely in thrall to muffins, think again. Check out what you need for these wheat-free muffins:

¾ cups rice flour ¼ cup soy flour ¼ cup fructose 2 teaspoons baking powder ¼ teaspoon sea salt ¼ teaspoon soda ½ cup buttermilk 2 tablespoons melted butter 1 beaten egg ¼ cup cottage cheese

First, mix all the dry ingredients. Add the remaining items and mix adequate quantities so that the mixture's moist. Bake in greased muffin tins at 350 degrees for about 20-30 minutes, or till the muffins are done.

Your face is sure to be suffused with a warm glow when you watch the animated chatter that their presence causes.

Looking For the Best Rice Flour Recipes? Check Out These Two

Buying Snow Shovels Ergonomic Over The Toilet Space Savers Reviews New Logitech Headset Not Working